True Colors

October 5th

9am-6pm (with overnight option)

TRUE Colors  
Find Your Authentic Voice

Cost is: $175 pp for retreat session and
lodging is $100 per night

Each bird has a unique song that graces the woodlands with it’s beauty. So too each of us has an authentic voice and an authentic self longing to be expressed. We invite you to deepen the practice of believing in and belonging to yourself so you can share your most authentic self with the world.


Explore how you are showing up in the world. Align your personality with your powerful, loving, compassionate and creative Soul.


Find beauty in both being a part of something and standing alone. Use this retreat to acknowledge your authenticity and bring your light and love into the world

Scholarship opportunities available

Email mommabear@indigoretreat.com to inquire further

Jun 09, Old Fort NC

Open Your Heart 

 

 

 

What to expect: This is an experience designed to take you away from the rush of the everyday. This is a day for you. An escape so to speak. Indigo is a space surrounded by trees, water, and nature. We consider it a sacred space, as it is so far removed from the common elements of our everyday. Things like traffic, road noise, email, phone notifications are no more. This is a place to connect with God, your TrueSelf, your SoulSelf. in a total sense. 

There are no HAVE to DO's here. For a moment, there is no responsibility other then re-charging your batteries so that you can bring that energy back to your family, your job, your everyday. 

Why re-charge? It almost seems selfish right? Truly the most unselfish thing you can do, is to take some time for you. It is something that can get lost in the shuffle of our constant GO. Errand to Errand. To Do to To Do. Eventually without re-energizing we just don't have more to give. Our emotional wells run dry and before you know it, we are too tired to do anything. 

Think of it this way. You are driving your family or those that you love up a hill in a car. As you go up the hill, your energy runs low, no gas left. What happens is everyone in the car suffers. Everyone is now stuck at the bottom of the hill. 

Give yourself this day ! Your family and all those around you will greatly benefit from your renewed self. You will too! Learn about Lisa aka Momma Bear, Founder of Indigo and Teacher for Open Your Heart

We invite you to fall into the embrace of the forest.
Experience meditation as water flows over
the moss covered boulders of Newberry Creek soothing your mind, body and soul.

Wander along a forest trail during winter’s rest, taking in the rock faces and the beauty of the mountains contours knowing Nature is honoring your presence.

Tap into all of your senses as the energy of the Forest moves through you bringing a sense of well-being; feel your breath in rhythm with Nature.

Center in the present moment, gain clarity about what fulfills you, what brings a sense of purpose into your life.

Shinrin-Yoku

Being authentic means being one with our Source, finding the voice that speaks from our essence,our Soul self.

Being authentic means stepping into the arena of life, coming off the sidelines and showing up; being all in.

The payoff?  Connection with other courageous beings, freedom to express yourself and co-create the life of  your dreams, personal strength as a result of developing the muscles of courage and resilience; experiencing the gifts of being ALIVE. 

True Colors

A wonderful arrangement will be prepared for lunch. Have a dietary need? Let us know, I'm sure we can accommodate. 

Catered Lunch

Led by a devoted and passionate yogi.The session is infused with a love for language and movement, a deep understanding of the mind-body connection, body mechanics, and a genuine joy of living in the moment. 

Restorative Yoga

Enjoy meeting like minded women who support your journey of self-discovery.
Join in community song and music to connect with Spirit and bring joy into your heart knowing that all is as it should be in the present moment.

Explore gifts of community and creativity

Greeting. Welcome. Light Breakfast

9am

Welcome and Retreat Overview

9:30am

Shinrin-Yoku in the Pisgah National Forest

10am

Catered Lunch and Journal Time

12pm

Self Discovery Part I

1pm

Limber twigs Yoga

2pm

Nature Break

3pm

Music and Song

3:30pm

Self Discovery - Part II

4:15pm

Creative Expression

5:15pm

Closing circle

6pm

A look at the main lodge and the venue as a whole

INDIGO

Just in case it rains, we have plenty of space to adapt into if need be :)

INDOOR SPACE

Newberry creek is on the property, and provides amazing acoustics during your stay

NEWBERRY CREEK

Tiny cabins available for overnight accommodation. 

TINY CABIN

So much space for movement, yoga, grass walking, or skygazing

OUTDOOR SPACE

So much to explore here on property, with hundreds of miles of trails extending from the property. 

HIKING

Lisa Garcia

Know that you are free to do whatever you want in this lifetime. Unleash the shackles of fear, paint the vision that resonates with your heart and move forward in faith and courage! Know you are being guided every step of the way. 

Lisa Garcia is an outdoor enthusiast who finds joy, inner peace, harmony and love in the beauty and abundance of nature.  Using nature as her medium her work focuses on developing human capability through self-discovery and helping others co-author a life that is both meaningful and fulfilling.  Lisa believes our talents, strengths and imperfections all combine to make us unique beings with gifts to positively impact the world.

Lisa held executive leadership positions in leadership development with both the Marriott and Ritz-Carlton Hotel Companies for over 30 years.  During the past 10 years Lisa and her family owned and operated a successful outdoor recreational facility in the foothills of the Blue Ridge Mountains in North Carolina.  INDIGO Nature Retreat located in the Pisgah National Forest is the next chapter in her life story. 

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Co-Facilators

Sarah Dergins

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My mission is to elevate others.  As we embrace our gifts, our potential, and our inherent worth, we create a ripple that stretches beyond what we can imagine.

Founder of Original Worth. Sarah is a graduate of the UNC-Prime Care specialized training program for integrated behavioral healthcare and is trained in mindfulness and self-compassion based therapy, internal family systems for treating complex trauma, motivational interviewing, solution focused, cognitive behavioral, and psychodynamic therapies.

Beverly Palmer

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A devoted and passionate yogi, I teach as an offering of heart-felt gratitude for
the healing power of the spiritual, mental and physical practice that helped me recover from a disabling back condition. My classes are infused with a love for language and movement, a deep understanding of the mind-body connection, body mechanics, and a genuine joy of living in the moment.

RYT200 Yoga Teacher specializing in alignment-based, therapeutic yoga
Reiki Level II practitioner

1037 Newberry Creek Rd Old Fort NC 28762

Tel: 828-619-0900

mommabear@indigoretreat.com

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