Let Go of Perfection
Let in Freedom
August 24th
9am-6pm (with overnight option)
Embracing yourself exactly as you are Whole, Bold and Beautiful.
Cost is: $175 pp for retreat session and
lodging is $100 per night
We like twisted, contorted trees that have been sculpted by the winds of time, are exquisite in our imperfections. We invite you to recognize when you are hustling for others approval and acceptance, to pause, to breathe, to acknowledge your emotions and move into the sacred space of Self acceptance.
In a world that is constantly trying to convince us we are not enough, being centered with our Soulself enables us to stay true to the unique and beautiful creation God intended us to be. To stop chasing the IMPOSSIBLE and nurture the belief I AM POSSIBLE.
Learning to embrace our imperfections, knowing we are enough and we are loveable “as-is”, allows us to live a life of freedom, happiness and joy.
Women’s retreat led by Lisa Garcia
Scholarship opportunities available
Email mommabear@indigoretreat.com to inquire further
Jun 09, Old Fort NC
Open Your Heart
What to expect: This is an experience designed to take you away from the rush of the everyday. This is a day for you. An escape so to speak. Indigo is a space surrounded by trees, water, and nature. We consider it a sacred space, as it is so far removed from the common elements of our everyday. Things like traffic, road noise, email, phone notifications are no more. This is a place to connect with God, your TrueSelf, your SoulSelf. in a total sense.
There are no HAVE to DO's here. For a moment, there is no responsibility other then re-charging your batteries so that you can bring that energy back to your family, your job, your everyday.
Why re-charge? It almost seems selfish right? Truly the most unselfish thing you can do, is to take some time for you. It is something that can get lost in the shuffle of our constant GO. Errand to Errand. To Do to To Do. Eventually without re-energizing we just don't have more to give. Our emotional wells run dry and before you know it, we are too tired to do anything.
Think of it this way. You are driving your family or those that you love up a hill in a car. As you go up the hill, your energy runs low, no gas left. What happens is everyone in the car suffers. Everyone is now stuck at the bottom of the hill.
Give yourself this day ! Your family and all those around you will greatly benefit from your renewed self. You will too! Learn about Lisa aka Momma Bear, Founder of Indigo and Teacher for Open Your Heart
Shinrin-Yoku
We invite you to fall into the embrace of the forest.
Experience meditation as water flows over
the moss covered boulders of Newberry Creek soothing your mind, body and soul.
Wander along a forest trail during winter’s rest, taking in the rock faces and the beauty of the mountains contours knowing Nature is honoring your presence.
Tap into all of your senses as the energy of the Forest moves through you bringing a sense of well-being; feel your breath in rhythm with Nature.
Center in the present moment, gain clarity about what fulfills you, what brings a sense of purpose into your life.
Let Go of Perfection, Let in Freedom
Allow yourself to get curious about who you are, explore your unique gifts and why you matter.
Learn practices to use in your day to day living that align you with your True Self.
Recognize you are on a unique spiritual journey to align your persona with your powerful, creative, loving and compassionate Spirit.
Learn to embrace your whole self, knowing you are enough and loveable “as-is” and
enjoy meeting like minded women who are also on a journey of self-discovery.
Catered Lunch
A wonderful arrangement will be prepared for lunch. Have a dietary need? Let us know, I'm sure we can accommodate.
Restorative Yoga
Led by a devoted and passionate yogi.The session is infused with a love for language and movement, a deep understanding of the mind-body connection, body mechanics, and a genuine joy of living in the moment.
Explore gifts of community and creativity
Enjoy meeting like minded women who support your journey of self-discovery.
Join in community song and music to connect with Spirit and bring joy into your heart knowing that all is as it should be in the present moment.
9am
Greeting. Welcome. Light Breakfast
9:30am
Welcome and Retreat Overview
10am
Shinrin-Yoku in the Pisgah National Forest
12pm
Catered Lunch and Journal Time
1pm
Self Discovery Part I
2pm
Limber twigs Yoga
3pm
Nature Break
3:30pm
Self Discovery Part II
4:30pm
Creative Expression
5:15pm
Music and Song
6pm
Closing circle
INDIGO
A look at the main lodge and the venue as a whole
INDOOR SPACE
Just in case it rains, we have plenty of space to adapt into if need be :)
NEWBERRY CREEK
Newberry creek is on the property, and provides amazing acoustics during your stay
TINY CABIN
Tiny cabins available for overnight accommodation.
OUTDOOR SPACE
So much space for movement, yoga, grass walking, or skygazing
HIKING
So much to explore here on property, with hundreds of miles of trails extending from the property.
Lisa Garcia
Know that you are free to do whatever you want in this lifetime. Unleash the shackles of fear, paint the vision that resonates with your heart and move forward in faith and courage! Know you are being guided every step of the way.
Lisa Garcia is an outdoor enthusiast who finds joy, inner peace, harmony and love in the beauty and abundance of nature. Using nature as her medium her work focuses on developing human capability through self-discovery and helping others co-author a life that is both meaningful and fulfilling. Lisa believes our talents, strengths and imperfections all combine to make us unique beings with gifts to positively impact the world.
Lisa held executive leadership positions in leadership development with both the Marriott and Ritz-Carlton Hotel Companies for over 30 years. During the past 10 years Lisa and her family owned and operated a successful outdoor recreational facility in the foothills of the Blue Ridge Mountains in North Carolina. INDIGO Nature Retreat located in the Pisgah National Forest is the next chapter in her life story.
Co-Facilators
The Greenblues
The Greenblues are a duet whose spectrum include blues, ballads, mantras, chants and more. Their music brings a message of world thought, and is often seasoned with eastern and African musical stylings. Many traditions are blended into a unique eclectic style, creating a very original kaleidoscope of sound, while maintaining the intimacy of a duet.
Ashley Rae - vocals & percussion
Mike Gilmore - guitars, bouzouki & hand drums