"We, like twisted and contorted trees that have been sculpted by the winds of time, are exquisite in our imperfections."  Learning to embrace our imperfections, knowing we are enough and we are lovable "as is" allows us to live a life of freedom, happiness and joy.

The day long program will feature:

·         Meditation practice

·         Limbertwigs Yoga

·         Shinrin-Yoku Walks in the Forest

·         Focus on Personal Freedom Workshop

·         Creative Expression Session 

·         Music and Song